Prenatal Classes
Childbirth is a normal and natural event that has the ability to imprint lives. Our goal is to empower expectant women and their partners to claim their birth experience while instilling a sense of confidence through the knowledge of options. Topics include:
- stages of labour
- comfort measures and relaxation techniques
- natural and medical options for pain relief
- making decisons and giving consent
- methods of induction
- interventions i.e. IV's, c-sections
- post birth procedures for babies
- post birth recovery of women
- local and on-line resources
- breastfeeding